Tuesday, March 10, 2009

Walking saved my life

Perhaps not my life, but my day. Days should not be wasted, but it's hard not to want them to go by faster at this time.
I woke up late, around 2pm. But I was also up at 6am, 7am, and then again at 8am trying to get a hold of Unemployment. No luck. Frustration builds.
Then, after eating a small meal, at around 4pm I got extremely lethargic and sleepy.
Instead of napping I decided to take a walk. I didn't know where I was going, or how far, but the weather was so nice, and I just needed a new perspective.
March 10-going for a walk
I have to admit it helped some. I know our bodies need exercise, any kind of movement to stimulate our blood and give us energy, so naturally I experienced that. I am going to try to remember to do this the next time I feel like I may pull my hair out.
Looking forward to the rest of this week, which I know will be more eventful.

No comments: